Protect Your Treasure
A defensive fighting game on the ground with a small risk of injury that especially promotes tactics and creativity.
instruction
The partners kneel facing each other. One person has a belt behind him. At "Hajime" the person without the belt tries to touch the belt behind his opponent. If the belt is touched by the attacker or the defender, the defender loses and the other person gets the belt to defend.
Learning Objectives
- To learn creative approaches in a situation under pressure
- "Seirjoku Zenryo" - rational use of energy
Variations
- The winner gets to throw the loser once.
- The loser must do push-ups, squats or sit-ups.
Condition
Endurance
3/5
Strength
2/5
Speed
4/5
Coordination
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